“After many different ways of trying to figure out what direction to take with my life (frankly, I needed a complete redo on so many levels) I was referred to Adrian through a friend who had awesome results. I had never had Life Coaching before and it was tremendous to talk to someone who knew about the trial and errors of trying to redirect my life to a better place mentality and physically as well. Thanks to Adrian’s expertise in Life Coaching I am now more relaxed, found a new job and am moving into a new home! Ms. Langford brought a great spirit to our coaching sessions and the experience was invaluable.”

“I aspire to be healthy, exercise daily, eat right and take the best supplements I can so I can keep up with the hectic pace of being a real estate agent and a single mom.. At some point, we could all use a life coach and health and nutritional chef all rolled into one - in order to stay healthy. It is vital to keep my energy levels high and immunity system in the best shape possible. I have discovered that the way to do this best is by working with a partner, an Integrative Wellness Partner Life Coach that guides me on stress reduction, setting boundaries, a nutritional program that is the best for me all the while keeping up with my work demands. Adrian is my secret for keeping on track with my business and personal health.”

“My RELATIONSHIP sessions with Adrian have been central to getting me back on track for real positive changes-not just short term fixes. Her innovative approach has been one of the best coaching experiences I have had. We focused on incorporating how to communicate and listen to your partner and established strategies for behavior and habit changes that helped me stay on track with reestablishing my relationship with my wife. With Adrian’s coaching we were able to move forward and begin the process that allowed my marriage to regain a happy and rewarding existence - as a couple!”

“This past year I realized I needed to regain my health by evaluating my nutritional needs and where I was in coping with all the necessary things I needed to do to get better. I contacted Adrian Langford, Life Coach, Integrative Wellness Partner, to explore the best ways that would work for me to begin to sort out how best to take care of a debilitating disease (Lyme disease) and continue my hobbies as well. We used an explorative approach as to what were my innermost core strengths and desires and how I could utilize them. Adrian educated me about time management, stress triggers and what I can do for my Lyme disease. Adrian’s depth of knowledge and experience is what I needed to get great results for my overall health.”